We have provided for FREE both  the videos (hosted on YouTube) and audio MP3 files (so you can listen in the car or on your phone or MP3 player).

You should work through them in order. Most are about an hour long with session 5 being about an hour and a half.

You will probably also want to download and use he free workbook as you watch or listen

Additional Videos (in progress)

Dealing With Spiritual Moods (41 minutes)
About our moods, how they affect us and how to deal with them biblically.